Want to scroll?
Earn it first.
SweatLock blocks your apps until you exercise.
Every push-up earns a minute of screen time.
Today's Balance
42
minutes earned
28
push-ups
28
squats
5
day streak
Start Workout
How it works
Count your reps
AI watches your form and counts every push-up and squat automatically.
Block your apps
Your locked apps won't open until you've earned enough screen time.
Earn minutes
1 push-up = 1 minute. The more you sweat, the more you scroll.
Ready to earn your scroll?
Join thousands taking back their screen time the healthy way.